Thursday, February 2, 2017
The Great Grocery Store Exercise Plan
Did you know that pushing a grocery cart is an excellent workout for your core? Well, it is if you wait to go to the store until you're out of every fresh fruit and vegetable, plus things like olive oil and big cans of tomatoes, resulting in a extra-heavy cart that requires some exertion to get rolling, maneuver around corners, and bring to a halt before running over your fellow shoppers.
At least I didn't have a kid in the cart, too. I might have strained something.